Surrender to the Breath

There is another way...

This path of surrendering to the breath, as suggested in This Next Breath, is a minority viewpoint. Let the breath be as it is, especially when practicing Alternate Nostril Breath. It is an attitude of Listening to the Breath with Love, rather than controlling the breath and commanding it to show up according to a certain expectations.

Most people will experience a feeling of surrender, a complete letting go of thoughts, personality and constructs at the end of a deep exhale. More importantly, on the inhale, experience that too as an act of letting go, and it completes the cycle. 

Stop take a moment and let this very next breath "take you all the way to infinity."